Herbs may actually be able to replace pharmaceuticals for some individuals, as more and more studies are proving their usefulness for treating the body. The benefit of being able to use herbs to treat problems in the body is that they usually do not have side-effects. I've put together a free download chart for you of some more common herbs and their benefits. | Rachel Aust: Personal Trainer, Nutritionist, Wellness Coach | Eat Run Lift #herbs #homeremedies #natural #rachelaust #eatrunlift ~ Zeliha