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Nutrition Advance Here are twenty foods rich in copper, an essential mineral that plays a wide range of important roles in the human body. Generally, organ meat and seafoods tend to offer the most copper, but a range of seeds and nuts also provide large amounts.

Here are twenty foods rich in copper, an essential mineral that plays a wide range of important roles in the human body. Generally, organ meat and seafoods tend to offer the most copper, but a range of seeds and nuts also provide large amounts.


Nutrition Advance
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Nutrition Advance
2 Nisan 2020 Perşembe

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