Nutrition In 2017 I followed a Ketogenic diet for 11 months to help improve some of my PCOS symptoms. After a few months on the diet, my insulin was functioning correctly, my hormones balanced, and I was able to lose weight. Once everything worked out and I reached my goal I decided it was time to get off the keto diet - and here is what happened. #keto #ketogenic #diet #pcos #hormones #insulin #weightloss

In 2017 I followed a Ketogenic diet for 11 months to help improve some of my PCOS symptoms. After a few months on the diet, my insulin was functioning correctly, my hormones balanced, and I was able to lose weight. Once everything worked out and I reached my goal I decided it was time to get off the keto diet - and here is what happened. #keto #ketogenic #diet #pcos #hormones #insulin #weightloss

Nutrition

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Nutrition

29 Nisan 2020 Çarşamba